🌿 De-Stress Toolkit
A simple, interactive, and effective mental wellness companion designed to help you relax, recharge, and refocus during stressful moments.
👉 Live Demo: https://de-stress-toolkit-bnek.onrender.com/
✨ Features
🧘 Guided relaxation techniques to reduce stress
🎵 Soothing music & soundscapes for focus and calm
📖 Daily affirmations & motivation
🎲 Fun & interactive stress-busting activities
📱 Fully responsive UI for desktop & mobile
☁️ Deployed online for easy access anytime
🛠️ Tech Stack
React.js , Tailwind CSS
Backend: Node.js / Express
Deployment: Render
🚀 Getting Started
Follow these steps to run the project locally:
git clone https://github.com/Johanl001/DE-STRESS.git
cd de-stress-toolkit
npm install
npm run dev
Now, visit http://localhost:3000 to explore the toolkit locally.
📂 Project Structure de-stress-toolkit/ │── public/ # Static assets │── src/ # Source code │ ├── components/ # UI Components │ ├── pages/ # Different feature pages │ └── utils/ # Helper functions │── package.json # Project metadata & dependencies │── server.js # Backend server │── README.md # Project documentation
🤝 Contributing
Contributions are always welcome!
Fork the repo
Create your feature branch (git checkout -b feature-name)
Commit your changes (git commit -m 'Add new feature')
Push to branch (git push origin feature-name)
Open a Pull Request
📜 License
This project is licensed under the MIT License – feel free to use and improve.
💡 Acknowledgements
Inspired by the need for mental health & wellness tools
Thanks to Render for free hosting
All contributors & testers
✨ Take a deep breath… You got this! 🌸